Fluffy Greek Yogurt Protein Pancakes Easy 3 Ingredient Recipe for Perfect Breakfast
These fluffy Greek yogurt protein pancakes use just three simple ingredients for a quick, protein-packed, and delicious breakfast or brunch option.
- Prep Time: 8 minutes
- Cook Time: 12-15 minutes
- Total Time: 20-23 minutes
- Yield: 6 pancakes (about 2-3 pancakes per serving) 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup (240g) full-fat Greek yogurt
- 2 large eggs, room temperature
- ½ cup (45g) protein powder, vanilla or unflavored
Instructions
- Gather Ingredients and Prep: Measure 1 cup (240g) full-fat Greek yogurt, 2 large room temperature eggs, and ½ cup (45g) protein powder.
- Mix the Batter: Whisk eggs until slightly frothy in a medium bowl. Add Greek yogurt and stir until smooth. Gradually fold in protein powder until just combined; batter should be thick but spreadable.
- Heat the Skillet: Warm a non-stick skillet over medium heat for 2-3 minutes until water droplets sizzle and evaporate quickly.
- Cook the Pancakes: Lightly grease skillet with butter or oil. Scoop about ¼ cup (60ml) batter per pancake. Cook 2-3 minutes until bubbles form and edges set.
- Flip Carefully: Flip pancakes gently with a thin spatula. Cook another 1-2 minutes until golden and cooked through.
- Serve Warm: Transfer pancakes to a plate and keep warm while cooking remaining batter. Serve immediately with desired toppings.
Notes
Use full-fat Greek yogurt for best texture and flavor. Room temperature eggs help with fluffiness. Avoid overmixing batter; a few lumps are okay. If batter is too thick, add a teaspoon of milk or water to loosen. Cook on medium heat to avoid burning. Flip pancakes gently with a thin spatula to keep them fluffy.
Nutrition
- Serving Size: About 2-3 pancakes
- Calories: 220250
- Fat: 710
- Carbohydrates: 812
- Protein: 2025
Keywords: Greek yogurt pancakes, protein pancakes, easy breakfast, healthy pancakes, 3 ingredient recipe, fluffy pancakes, high protein breakfast