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Fresh Family Coleslaw No Mayo Easy Healthy Crisp Side Dish Recipe

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A crisp, tangy, and healthy coleslaw recipe without mayo, featuring a light vinaigrette dressing with lemon juice and honey. Perfect for picnics, barbecues, and family dinners.

Ingredients

Scale
  • 4 cups shredded green cabbage (about 1 small head)
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots (about 2 medium carrots)
  • 3 stalks green onions, thinly sliced
  • 2 tablespoons fresh parsley, chopped (optional)
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 3 tablespoons extra virgin olive oil
  • Salt and black pepper to taste
  • Optional: pinch of celery seed
  • Optional: 1 teaspoon Dijon mustard

Instructions

  1. Remove any damaged outer leaves from both cabbages. Cut them into quarters, remove the core, then finely shred the cabbage using a knife, box grater, or food processor.
  2. Shred the carrots into thin ribbons.
  3. Thinly slice the green onions, including the tender green tops. Chop the parsley finely.
  4. In a small bowl, whisk together lemon juice, apple cider vinegar, honey, olive oil, salt, and pepper. Add celery seed or Dijon mustard if using. Adjust seasoning to taste.
  5. Pour the dressing over the shredded vegetables and herbs in a large mixing bowl. Toss thoroughly but gently to coat evenly without bruising the cabbage.
  6. Optionally, cover and refrigerate the coleslaw for 15-30 minutes to let flavors meld and soften the cabbage slightly.
  7. Before serving, toss again and adjust salt or pepper if needed.

Notes

Use organic cabbage and fresh-squeezed lemon juice for best flavor. A sharp knife or food processor ensures fine, even shredding. Letting the coleslaw rest in the fridge for at least 15 minutes improves flavor and texture. Adjust sweetness and acidity to taste. For vegan version, substitute honey with maple syrup or agave nectar. Optional additions include celery seed, Dijon mustard, cayenne pepper, jalapeño, toasted nuts, or seasonal fruits like apple or pear.

Nutrition

Keywords: coleslaw, no mayo coleslaw, healthy coleslaw, fresh coleslaw, side dish, picnic recipe, barbecue side, vegan coleslaw, gluten-free coleslaw

Find it online: https://lyrafeast.com/fresh-family-coleslaw-no-mayo-easy-healthy-crisp-side-dish-recipe/