Fresh Fruit Salad Recipe Easy 5-Step Juicy Summer Treat
A quick and easy fresh fruit salad bursting with summer flavors, featuring a simple lime-mint dressing that elevates the natural sweetness of the fruit. Perfect for picnics, gatherings, or a refreshing snack.
- Prep Time: 12 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Cuisine: American
Ingredients
Scale
- 2 cups watermelon, diced (seedless preferred)
- 1 cup strawberries, hulled and quartered
- 1 cup pineapple, diced (fresh or canned in juice)
- 1 cup blueberries, rinsed
- 2 kiwis, peeled and sliced
- 1 large orange, segmented and chopped (white pith removed)
- 2 tablespoons fresh lime juice (about 1 lime)
- 1 tablespoon honey or agave syrup (optional)
- 1 teaspoon finely chopped fresh mint leaves
- A pinch of sea salt
Instructions
- Prepare the fruit: Wash all fruit thoroughly. Dice watermelon into 1-inch cubes. Hull and quarter strawberries, removing bruised parts. Peel and dice pineapple into similar-sized chunks. Rinse blueberries and set aside. Peel kiwis and slice into half-moons. Segment the orange, remove white pith, and chop into smaller pieces.
- Make the dressing: In a small bowl, whisk together fresh lime juice, honey or agave syrup (if using), chopped mint leaves, and a pinch of sea salt. Warm honey slightly if thick for better blending.
- Toss the salad: Place all fruit in a large mixing bowl. Pour dressing over fruit and gently toss with a wooden spoon or silicone spatula to coat evenly without crushing the fruit.
- Chill and let flavors meld (optional): Cover bowl with plastic wrap and chill in fridge for 10-15 minutes to allow flavors to infuse.
- Serve immediately: Give the salad one last gentle toss before serving. Adjust lime juice or mint as desired.
Notes
Use ripe but firm fruit to avoid mushiness. Drain excess juice from very juicy fruits like watermelon to prevent sogginess. Chop mint finely and add just before serving to keep flavor fresh. Adjust sweetness by omitting or substituting honey. Chill salad for 10-15 minutes to enhance flavors but can be served immediately.
Nutrition
- Serving Size: About 1 cup (240 ml)
- Calories: 90
- Sugar: 16
- Sodium: 50
- Fat: 0.3
- Carbohydrates: 22
- Fiber: 3.5
- Protein: 1
Keywords: fresh fruit salad, summer fruit salad, easy fruit salad, healthy snack, lime mint dressing, juicy fruit salad, picnic recipe