Perfect Grilled Peppers Recipe Easy Juicy Charred Peppers Tutorial
A simple and approachable recipe for juicy, tender grilled bell peppers with a smoky char and vibrant flavor, perfect for summer barbecues or as a flavorful side dish.
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Cuisine: American
Ingredients
Scale
- 3 large bell peppers (red, yellow, and orange)
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 2 cloves garlic, minced
- 1 teaspoon salt (kosher or sea salt)
- ½ teaspoon freshly cracked black pepper
- ¼ teaspoon red pepper flakes (optional)
- 1 tablespoon chopped fresh parsley or basil (optional for garnish)
Instructions
- Wash and dry the bell peppers. Cut them in half lengthwise and remove seeds and membranes. Slice into thick strips about 1 to 1.5 inches wide if desired.
- In a mixing bowl, whisk together extra virgin olive oil, balsamic vinegar, minced garlic, salt, black pepper, and red pepper flakes if using.
- Toss the peppers in the marinade, coating them evenly. Let them sit for at least 10 minutes or up to 30 minutes.
- Preheat your grill to medium-high heat (about 400°F / 205°C). Clean and lightly oil the grates to prevent sticking.
- Place the peppers skin-side down on the grill. Cook for 4-5 minutes until char marks appear and skin blisters. Flip and grill the other side for 3-4 minutes until tender but still holding shape.
- Remove from grill and let rest for 5 minutes to redistribute juices. Sprinkle with fresh herbs before serving.
Notes
If peppers aren’t charring but cooking too fast, lower the heat slightly for a slow smoky char. Avoid flipping too often to develop a nice crust. You can peel off the charred skin after grilling if preferred. Leftover peppers keep well refrigerated for up to 4 days and can be enjoyed cold or gently reheated.
Nutrition
- Serving Size: About 1/2 cup of gri
- Calories: 90
- Sugar: 4
- Sodium: 400
- Fat: 7
- Saturated Fat: 1
- Carbohydrates: 7
- Fiber: 2
- Protein: 1
Keywords: grilled peppers, bell peppers, barbecue side dish, smoky peppers, easy grilled vegetables, summer recipe, vegan, gluten-free