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Smoky Chipotle Black Bean Cowboy Caviar Recipe with Avocado Corn

smoky chipotle black bean cowboy caviar - featured image

A fresh, smoky, and flavorful cowboy caviar featuring black beans, corn, avocado, and a chipotle-lime dressing. Perfect for potlucks, weeknight dinners, or as a tasty snack.

Ingredients

Scale
  • 1 can (15 oz / 425 g) black beans, rinsed and drained
  • 1 cup (150 g) fresh or frozen corn kernels, thawed if frozen
  • 1 ripe avocado, diced
  • 1/2 cup (75 g) diced red bell pepper
  • 1/2 cup (75 g) diced red onion
  • 1/4 cup (15 g) chopped fresh cilantro (optional)
  • 2 tablespoons chipotle in adobo sauce, finely chopped
  • 3 tablespoons fresh lime juice (about 12 limes)
  • 2 tablespoons olive oil (extra virgin)
  • 1 tablespoon honey or agave
  • 1 garlic clove, minced
  • Salt and freshly ground black pepper to taste

Instructions

  1. Dice the avocado, red bell pepper, and red onion into roughly 1/4-inch pieces. Chop the cilantro finely if using.
  2. Rinse and drain the black beans under cold water until clear. Drain well.
  3. Prepare the corn by cutting kernels off the cob if fresh, or thaw and drain if frozen.
  4. In a small bowl, whisk together the chopped chipotle peppers in adobo sauce, fresh lime juice, olive oil, honey, minced garlic, salt, and pepper until smooth and well combined. Adjust seasoning to taste.
  5. In a medium mixing bowl, gently fold the black beans, corn, diced avocado, red bell pepper, red onion, and cilantro. Pour the dressing over and toss gently to combine without mashing the avocado.
  6. Chill the cowboy caviar in the refrigerator for at least 15 minutes to allow flavors to meld. Serve cold or at room temperature.

Notes

Do not mash the avocado when mixing; use a gentle folding motion. Adjust chipotle amount to control heat. Chilling enhances flavor. Use ripe but firm avocado to avoid mushiness. Honey can be substituted with agave for a vegan option. Store leftovers in an airtight container for up to 3 days; add lime juice before serving to prevent browning.

Nutrition

Keywords: cowboy caviar, black bean salad, chipotle, avocado corn, smoky, easy recipe, vegan, gluten-free, healthy snack